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Smarter Ways to Think About Sugar
Should You Count Macros (and If So, How)?
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Recent Articles
Smarter Ways to Think About Sugar
Gain a better understanding of the role sugar plays in your body and the recommendations of prominent health organizations. Sugar […]
Sincerely Health | Jan 06, 2025
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Recent Articles
Should You Count Macros (and If So, How)?
Some people count macros—and change the amount of macros in their diets—to help lose weight, manage diabetes, or for other […]
Sincerely Health | Jan 06, 2025
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Recent Articles
Plant-Based Diet: Breakfast Ideas and Recipes
As the name suggests, a plant-based diet incorporates foods that come from plants. These foods include fruits, vegetables, nuts, seeds, […]
Sincerely Health | Dec 20, 2024
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