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The Menopause Diet

5 Steps to Break a Bad Habit

A decrease in hormones during menopause can cause many changes, both physically and emotionally.[1] Most women enter menopause in their […]
The reward for ending a bad habit can be great. But the process may not be easy. We’ll help you […]
Heart disease claims the lives of more men in the United States than any other condition.[1] Also called cardiovascular disease, […]