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MyPlate Food Groups: The Ultimate Guide to Pursuing Balanced Nutrition

The USDA MyPlate food groups include fruits, vegetables, grains, proteins, and dairy. Learn how to use them in this ultimate guide.

Sonia Easaw-Panggabean | Sep 16, 2023
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Recent Articles

This Is the Best Time for Your Family to Get the Flu Shot

The flu affects anywhere from 3% to 11% of the U.S. population annually, resulting in thousands of hospitalizations and deaths. […]

Tina Donvito | Jun 19, 2023
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Recent Articles

Mediterranean Diet for Beginners: Everything You Need to Get Started

The Mediterranean diet may be the healthiest diet in the world. Rather than a strict meal plan, it’s a way […]

Lainey Younkin, M.S., RD, LDN | Jun 19, 2023
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Wellness

MyPlate Food Groups: The Ultimate Guide to Pursuing Balanced Nutrition

The USDA MyPlate food groups include fruits, vegetables, grains, proteins, and dairy. Learn how to use them in this ultimate guide.

Sonia Easaw-Panggabean | Sep 16, 2023
Pharmacy

This Is the Best Time for Your Family to Get the Flu Shot

Tina Donvito | Jun 19, 2023
Wellness

Mediterranean Diet for Beginners: Everything You Need to Get Started

Lainey Younkin, M.S., RD, LDN | Jun 19, 2023

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MyPlate Food Groups: The Ultimate Guide to Pursuing Balanced Nutrition

The USDA MyPlate food groups include fruits, vegetables, grains, proteins, and dairy. Learn how to use them in this ultimate guide.

Sonia Easaw-Panggabean | Sep 16, 2023

Mediterranean Diet for Beginners: Everything You Need to Get Started

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9 Sleep Apnea Symptoms You Need to Know, According to Experts

Maggie O’Neill | Jun 19, 2023

Here’s What a Good Prenatal Vitamin Should Have

Alicia Barney & Diana McKeon Charkalis | Jun 19, 2023

A Neurologist Explains Everything You Need to Know About Migraines—and How to Avoid Them

There’s nothing quite like the misery of a migraine. If you’re among the nearly 20% of women who suffer from these headaches, you know how painful they can be. But there’s new reason for hope.

Camille Noe Pagan | Jun 15, 2023